{"id":10301,"date":"2014-07-15T14:39:23","date_gmt":"2014-07-15T21:39:23","guid":{"rendered":"http:\/\/reviewermag.com\/press\/?p=10301"},"modified":"2025-02-27T12:09:17","modified_gmt":"2025-02-27T20:09:17","slug":"good-chakra","status":"publish","type":"post","link":"https:\/\/reviewermag.com\/press\/2014\/07\/15\/good-chakra\/","title":{"rendered":"Good Chakra"},"content":{"rendered":"<h1>I need a new angle<\/h1>\n<p><b>by Reviewer Rob<\/b><\/p>\n<p>Maybe I should try yoga.<\/p>\n<p>I&#8217;ve been mulling around this option for a while since I&#8217;ve been working out at the gym with weights every day, consistently, for the past 17 months, I&#8217;ve notice an expected improvement in muscle tone, strength and flexibility, but I have not reached that level of ethereal awesomeness that one reputedly does with a good Eastern fitness lifestyle.<\/p>\n<p>I&#8217;m guessing I know what you&#8217;re probably thinking. But I am only partially doing this because of the ladies. Although that&#8217;s as good a reason as any, my whole point of being on this pattern of self-improvement is really for the feeling of health and the lack of lethargy it affords. Honest. At the age of 50 meeting women for me is actually still a lot faster and easier in the grocery store produce section or in an environment of hedonistic quasi-selfdestruction like in the club scene, always has been. So just keep those stereotypes to yourself and believe what you want. I&#8217;ve got another set to do and still need to look up the morning schedule of classes.<\/p>\n<p>What is this, &#8220;Zumba&#8221;?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I need a new angle by Reviewer Rob Maybe I should try yoga. I&#8217;ve been mulling around this option for a while since I&#8217;ve been working out at the gym with weights every day, consistently, for the past 17 months, I&#8217;ve notice an expected improvement in muscle tone, strength and flexibility, but I have not reached that level of ethereal [&hellip;]<\/p>\n","protected":false},"author":453,"featured_media":20375,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[828,742,891,670,576,605,606,747,582,730,641],"tags":[924,925,923],"class_list":["post-10301","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adventure-central","category-art-photography","category-beauty","category-dance","category-food","category-health-and-fitness","category-lifestytle","category-living-by-the-sword","category-nightlife","category-opinion","category-pop-culture","tag-chakra","tag-fitness","tag-yoga"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/reviewermag.com\/press\/wp-content\/uploads\/2014\/07\/yoga-handstand-72dpi.webp?fit=1094%2C807&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":20372,"url":"https:\/\/reviewermag.com\/press\/2025\/02\/27\/checking-our-sound-bowls-therapy\/","url_meta":{"origin":10301,"position":0},"title":"Checking out Sound Bowls Therapy","author":"admin","date":"February 27, 2025","format":false,"excerpt":"[Therapy]Adjusting my chakra by Reviewer Rob I had a sound bowls therapy session at my new North County gym I\u2019m a member at now. Check it out. I shot video for your enjoyment and education out there in Reviewer TV land. I\u2019ve done an internet search about this now after\u2026","rel":"","context":"In &quot;archive&quot;","block_context":{"text":"archive","link":"https:\/\/reviewermag.com\/press\/category\/archive\/"},"img":{"alt_text":"Sound Bowls therapy","src":"https:\/\/i0.wp.com\/reviewermag.com\/press\/wp-content\/uploads\/2025\/02\/sound-bowls-wtrmk-copy.jpg?fit=1200%2C571&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/reviewermag.com\/press\/wp-content\/uploads\/2025\/02\/sound-bowls-wtrmk-copy.jpg?fit=1200%2C571&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/reviewermag.com\/press\/wp-content\/uploads\/2025\/02\/sound-bowls-wtrmk-copy.jpg?fit=1200%2C571&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/reviewermag.com\/press\/wp-content\/uploads\/2025\/02\/sound-bowls-wtrmk-copy.jpg?fit=1200%2C571&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/reviewermag.com\/press\/wp-content\/uploads\/2025\/02\/sound-bowls-wtrmk-copy.jpg?fit=1200%2C571&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2953,"url":"https:\/\/reviewermag.com\/press\/2010\/10\/12\/nia-yoga\/","url_meta":{"origin":10301,"position":1},"title":"Nia Yoga","author":"admin","date":"October 12, 2010","format":false,"excerpt":"[Fitness]What is Nia?HEALTH AND FITNESS article by Marilyn MitchellNia, Neuromuscular Integrative Action, is a fantastic aerobic workout, or as some have called it \u2013 \u201ca fabulous spiritual sweat\u201d \u2013 that blends movements, concepts and theories from diverse sources. Nia (pronounced nee-ya) uses the concentration and flow of tai chi, the\u2026","rel":"","context":"In &quot;Health and Fitness&quot;","block_context":{"text":"Health and Fitness","link":"https:\/\/reviewermag.com\/press\/category\/health-and-fitness\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":14570,"url":"https:\/\/reviewermag.com\/press\/2017\/10\/21\/background-noise\/","url_meta":{"origin":10301,"position":2},"title":"background noise","author":"Reviewer Rob","date":"October 21, 2017","format":false,"excerpt":"[Health & Fitness] amalgam fillings and the background noise of migraines by Bob Yunger I've had mild but persistent migraine headaches since my late teens. They'd usually start upon waking in the morning but end as soon as I'd get out of bed and have coffee. I used to get\u2026","rel":"","context":"In &quot;art photography&quot;","block_context":{"text":"art photography","link":"https:\/\/reviewermag.com\/press\/category\/art-photography\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/reviewermag.com\/press\/wp-content\/uploads\/2017\/10\/shine-bright-with-amalgam-300x275.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2426,"url":"https:\/\/reviewermag.com\/press\/2010\/05\/12\/yoga-on-a-personal-level\/","url_meta":{"origin":10301,"position":3},"title":"Yoga On A Personal Level","author":"admin","date":"May 12, 2010","format":false,"excerpt":"Watching TV & Downward DogWhy Do Yoga?by Page Turner from HypnoYogaOnline.com Is it possible to become a calm, centered master of your own universe even in the madness of this modern world? When you have about a thousand priorities on your list of things to do in the measly 24\u2026","rel":"","context":"In &quot;reflected news&quot;","block_context":{"text":"reflected news","link":"https:\/\/reviewermag.com\/press\/category\/reflected-news\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5041,"url":"https:\/\/reviewermag.com\/press\/2011\/07\/22\/video-short-pablo-by-glambilly\/","url_meta":{"origin":10301,"position":4},"title":"video short: &#8220;Pablo,&#8221; by Glambilly","author":"admin","date":"July 22, 2011","format":false,"excerpt":"[Art Film]video short: \"Pablo,\" by Glambilly","rel":"","context":"In &quot;art&quot;","block_context":{"text":"art","link":"https:\/\/reviewermag.com\/press\/category\/art\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3595,"url":"https:\/\/reviewermag.com\/press\/2011\/02\/08\/picture-in-the-red-roadside-affair\/","url_meta":{"origin":10301,"position":5},"title":"picture: In The Red &#038; Roadside Affair","author":"admin","date":"February 8, 2011","format":false,"excerpt":"In The Red & Roadside Affair group shot...at The Casbah, obviously.Photo by Lo Rrenzo","rel":"","context":"In &quot;art&quot;","block_context":{"text":"art","link":"https:\/\/reviewermag.com\/press\/category\/art\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/reviewermag.com\/press\/wp-json\/wp\/v2\/posts\/10301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reviewermag.com\/press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reviewermag.com\/press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reviewermag.com\/press\/wp-json\/wp\/v2\/users\/453"}],"replies":[{"embeddable":true,"href":"https:\/\/reviewermag.com\/press\/wp-json\/wp\/v2\/comments?post=10301"}],"version-history":[{"count":10,"href":"https:\/\/reviewermag.com\/press\/wp-json\/wp\/v2\/posts\/10301\/revisions"}],"predecessor-version":[{"id":20377,"href":"https:\/\/reviewermag.com\/press\/wp-json\/wp\/v2\/posts\/10301\/revisions\/20377"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/reviewermag.com\/press\/wp-json\/wp\/v2\/media\/20375"}],"wp:attachment":[{"href":"https:\/\/reviewermag.com\/press\/wp-json\/wp\/v2\/media?parent=10301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reviewermag.com\/press\/wp-json\/wp\/v2\/categories?post=10301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reviewermag.com\/press\/wp-json\/wp\/v2\/tags?post=10301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}